{"id":2335,"date":"2008-08-21T07:00:36","date_gmt":"2008-08-21T11:00:36","guid":{"rendered":"http:\/\/whoamitobehappy.wordpress.com\/?p=41"},"modified":"2018-10-02T13:37:00","modified_gmt":"2018-10-02T17:37:00","slug":"you-can-manage-your-stress","status":"publish","type":"post","link":"https:\/\/theexecutivehappinesscoach.com\/2008\/08\/you-can-manage-your-stress\/","title":{"rendered":"You can manage your stress"},"content":{"rendered":"<p>While researching stress management I came across a lovely little online, self-study course on stress.  The class consists of ~20 short lessons linked sequentially.  Some of the topics are: What is stress?, good and bad stress, tools for relieving stress, and long-term stress strategies.<br \/>\nYou&#8217;ll find the course at <a title=\"Stress Management Course\" href=\"http:\/\/www.mtstcil.org\/skills\/stress-intro.html\" target=\"_blank\">http:\/\/www.mtstcil.org\/skills\/stress-intro.html<\/a>.  It appears to have been written by a West Virginia-based advocacy group for the disabled.  Nice work!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>While researching stress management I came across a lovely little online, self-study course on stress. The class consists of ~20 short lessons linked sequentially. Some of the topics are: What is stress?, good and bad stress, tools for relieving stress, and long-term stress strategies. You&#8217;ll find the course at http:\/\/www.mtstcil.org\/skills\/stress-intro.html. It appears to have been &#8230; <a title=\"You can manage your stress\" class=\"read-more\" href=\"https:\/\/theexecutivehappinesscoach.com\/2008\/08\/you-can-manage-your-stress\/\" aria-label=\"Read more about You can manage your stress\">Read more<\/a><\/p>\n","protected":false},"author":5789,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[40],"tags":[41],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>You can manage your stress - The Executive Happiness Coach\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theexecutivehappinesscoach.com\/2008\/08\/you-can-manage-your-stress\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You can manage your stress - The Executive Happiness Coach\u00ae\" \/>\n<meta property=\"og:description\" content=\"While researching stress management I came across a lovely little online, self-study course on stress. The class consists of ~20 short lessons linked sequentially. Some of the topics are: What is stress?, good and bad stress, tools for relieving stress, and long-term stress strategies. You&#8217;ll find the course at http:\/\/www.mtstcil.org\/skills\/stress-intro.html. It appears to have been ... 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