{"id":2840,"date":"2013-10-23T17:39:46","date_gmt":"2013-10-23T17:39:46","guid":{"rendered":"http:\/\/www.theexecutivehappinesscoach.com\/?p=2840"},"modified":"2018-10-02T15:26:25","modified_gmt":"2018-10-02T19:26:25","slug":"just-change-one-thing","status":"publish","type":"post","link":"https:\/\/theexecutivehappinesscoach.com\/2013\/10\/just-change-one-thing\/","title":{"rendered":"Just Change One Thing"},"content":{"rendered":"

\"change<\/a><\/p>\n

\u00a0Sometimes it seems like nothing works the way it should.<\/strong> If you\u2019re a human being, you have probably experienced that place where work is no fun, relationship is a struggle or you don\u2019t even feel comfortable in your body.<\/p>\n

At times like these, changing your life can seem overwhelming. There\u2019s so much to do\u2026where do you even start?<\/p>\n

It\u2019s quite simple, really\u2026just change ONE thing. <\/b><\/p>\n

Happiness Principle<\/a> #8 says, Stimulate Your Development.<\/strong> \u00a0Change even a tiny thing in your environment and you will stimulate your entire system — thinking, feeling, reacting.<\/p>\n

Read a magazine article you would never typically even consider. Try a new type of restaurant — or a new food. Take a different route to work. Hang out with some people you don’t normally converse. \u00a0Any<\/i> simple change of scenery can shift your perspective, and has the potential to drastically transform your life.<\/p>\n

You’re like a ship at sea\u2026if you change course even one degree, 100 miles later you’ll be in completely new waters.<\/strong><\/p>\n

Of course, the most profound shifts are the ones you make on the inside. <\/b>Annoyance can easily be turned into fascination. Frustration can be flipped to become gratitude. Even anger can be transformed if you simply turn it into a song.<\/p>\n

You don\u2019t have to tackle the whole enchilada, just make one simple shift.<\/p>\n

And the best part is\u2026it\u2019s all experimentation. If you don\u2019t like your new perspective, you can always go back to your old one. <\/b><\/p>\n

What \u201cone-degree\u201d shift can YOU make TODAY?<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0Sometimes it seems like nothing works the way it should. If you\u2019re a human being, you have probably experienced that place where work is no fun, relationship is a struggle or you don\u2019t even feel comfortable in your body. At times like these, changing your life can seem overwhelming. There\u2019s so much to do\u2026where do … Read more<\/a><\/p>\n","protected":false},"author":5789,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34,40],"tags":[146,395,407],"yoast_head":"\nJust Change One Thing - The Executive Happiness Coach\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theexecutivehappinesscoach.com\/2013\/10\/just-change-one-thing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Just Change One Thing - The Executive Happiness Coach\u00ae\" \/>\n<meta property=\"og:description\" content=\"\u00a0Sometimes it seems like nothing works the way it should. 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