{"id":5350,"date":"2011-10-03T15:45:36","date_gmt":"2011-10-03T19:45:36","guid":{"rendered":"http:\/\/happiness.mighty-little-websites.com\/?p=5350"},"modified":"2018-10-03T16:04:10","modified_gmt":"2018-10-03T20:04:10","slug":"13-principles","status":"publish","type":"post","link":"https:\/\/theexecutivehappinesscoach.com\/2011\/10\/13-principles\/","title":{"rendered":"13 Principles of Happiness"},"content":{"rendered":"<p><a href=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/13_Principles_of_Happiness.pdf\">Download your 13 Principles of Happiness \u2013 suitable for framing \u2013 click here<\/a>\u00a0(\u00a0<img decoding=\"async\" src=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/adobepdf_16px.jpg\" alt=\"\" width=\"16\" height=\"16\" \/>\u00a0~113k)<\/p>\n<div>\n<p><img decoding=\"async\" src=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/chevron_purple.gif\" alt=\"\" width=\"10\" height=\"31\" \/><\/p>\n<\/div>\n<div>\n<p><strong>1. Become Positively Self-ish<\/strong><br \/>\nWhen you take care of yourself\u00a0<em>first<\/em>, you build a foundation for stronger relationships with others, increase your capacity, and reduce doubt.<\/p>\n<\/div>\n<div>\n<p><img decoding=\"async\" src=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/chevron_purple.gif\" alt=\"\" width=\"10\" height=\"31\" \/><\/p>\n<\/div>\n<div>\n<p><strong>2. Live Your Values<\/strong><br \/>\nClearly identify and proclaim your personal values through the way you live and work. You are more likely to spot opportunities when you know what they look like.<\/p>\n<\/div>\n<div>\n<p><img decoding=\"async\" src=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/chevron_purple.gif\" alt=\"\" width=\"10\" height=\"31\" \/><\/p>\n<\/div>\n<div>\n<p><strong>3. Live for Life, not Stuff<\/strong><br \/>\nLet go of possessions, roles, lifestyles that others and a marketing-hyped society impose on you; focus instead on what truly brings you Joy.<\/p>\n<\/div>\n<div>\n<p><img decoding=\"async\" src=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/chevron_purple.gif\" alt=\"\" width=\"10\" height=\"31\" \/><\/p>\n<\/div>\n<div>\n<p><strong>4. Be Early<\/strong><br \/>\nWhether it is project deadlines, appointments, or learning opportunities, get there before you are expected, and watch your stress load decrease exponentially.<\/p>\n<\/div>\n<div>\n<p><img decoding=\"async\" src=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/chevron_purple.gif\" alt=\"\" width=\"10\" height=\"31\" \/><\/p>\n<\/div>\n<div>\n<p><strong>5. Build Reserves<br \/>\n<\/strong>Identify what worries you, and work to create extra in your life, whether that is money, personal space, or extra toilet paper in the cabinet.<\/p>\n<\/div>\n<div>\n<p><img decoding=\"async\" src=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/chevron_purple.gif\" alt=\"\" width=\"10\" height=\"31\" \/><\/p>\n<\/div>\n<div>\n<p><strong>6. Tolerate Nothing<\/strong><br \/>\nContinually identify and eliminate all the little \u201cstuff\u201d which causes you friction and drains your energy.<\/p>\n<\/div>\n<div>\n<p><img decoding=\"async\" src=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/chevron_purple.gif\" alt=\"\" width=\"10\" height=\"31\" \/><\/p>\n<\/div>\n<div>\n<p><strong>7. Choose to Respond<\/strong><br \/>\nWhat happens is going to happen, regardless. Accept constant, discontinuous change as reality and instead of reacting, respond with curiosity.<\/p>\n<\/div>\n<div>\n<p><img decoding=\"async\" src=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/chevron_purple.gif\" alt=\"\" width=\"10\" height=\"31\" \/><\/p>\n<\/div>\n<div>\n<p><strong>8. Stimulate Your Development<\/strong><br \/>\nSurround yourself with environments and people that continually challenge you, energize you, and literally pull you forward. Have adventures.<\/p>\n<\/div>\n<div>\n<p><img decoding=\"async\" src=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/chevron_purple.gif\" alt=\"\" width=\"10\" height=\"31\" \/><\/p>\n<\/div>\n<div>\n<p><strong>9. Pay Attention<br \/>\n<\/strong>When we are on auto-pilot, life just happens around us. Look. Listen. Notice. The sunset in your own backyard can be just as wondrous as the one at the beach..<\/p>\n<\/div>\n<div>\n<p><img decoding=\"async\" src=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/chevron_purple.gif\" alt=\"\" width=\"10\" height=\"31\" \/><\/p>\n<\/div>\n<div>\n<p><strong>10. Simplify<\/strong><br \/>\nAutomate, delegate, or eliminate tasks or goals that complicate your life. Being content with simpler pleasures increases your opportunity for awe.<\/p>\n<\/div>\n<div>\n<p><img decoding=\"async\" src=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/chevron_purple.gif\" alt=\"\" width=\"10\" height=\"31\" \/><\/p>\n<\/div>\n<div>\n<p><strong>11. Speak the Truth<\/strong><br \/>\nStop playing games. Recognize that though the truth may sometimes sting, it is the starting place for all progress. Challenge others to see the truth.<\/p>\n<\/div>\n<div>\n<p><img decoding=\"async\" src=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/chevron_purple.gif\" alt=\"\" width=\"10\" height=\"31\" \/><\/p>\n<\/div>\n<div>\n<p><strong>12. Focus on Today<\/strong><br \/>\nWaiting for something to happen \u201ctomorrow\u201d in order for you to be happy is like watching yourself in the mirror and saying \u201cYou go first.\u201d<\/p>\n<\/div>\n<div>\n<p><img decoding=\"async\" src=\"https:\/\/theexecutivehappinesscoach.com\/files\/2011\/10\/chevron_purple.gif\" alt=\"\" width=\"10\" height=\"31\" \/><\/p>\n<\/div>\n<div>\n<p><strong>13. Be Authentic<\/strong><br \/>\nBe yourself, not somebody else. When the Real You shows up, connections are easy.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>\u201cHappiness is a decision anyone can make.\u201d<\/h2>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Download your 13 Principles of Happiness \u2013 suitable for framing \u2013 click here\u00a0(\u00a0\u00a0~113k) 1. Become Positively Self-ish When you take care of yourself\u00a0first, you build a foundation for stronger relationships with others, increase your capacity, and reduce doubt. 2. Live Your Values Clearly identify and proclaim your personal values through the way you live and &#8230; <a title=\"13 Principles of Happiness\" class=\"read-more\" href=\"https:\/\/theexecutivehappinesscoach.com\/2011\/10\/13-principles\/\" aria-label=\"Read more about 13 Principles of Happiness\">Read more<\/a><\/p>\n","protected":false},"author":5172,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20,22,34],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>13 Principles of Happiness - The Executive Happiness Coach\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theexecutivehappinesscoach.com\/2011\/10\/13-principles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"13 Principles of Happiness - The Executive Happiness Coach\u00ae\" \/>\n<meta property=\"og:description\" content=\"Download your 13 Principles of Happiness \u2013 suitable for framing \u2013 click here\u00a0(\u00a0\u00a0~113k) 1. 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