What You Expect You Get; Do You Get It?

A Story About Leadership I’m currently working with three clients who, in different ways and for different reasons, are working to improve their organization’s Performance Management systems. The three cultures differ dramatically, as do the issues that need addressing. Yet a common issue has emerged at all three: we need to do a better job of setting … Read more

BEING KIND IS GOOD FOR YOU

I sense so much tension in the world, today.  I know that there have been times in human history when conflict was uglier and more violent, and that, statistically speaking, the world has never been safer; and yet… The ugliness that exists today feels so pervasively personal. Internet trolls have affected our ability to have … Read more

Stop Stress Before It Stops You

I live in the United States, and everyone I speak with recently seems incredibly stressed. Mixing a contentious political environment with a high degree of uncertainty about our workplaces and economic and social environments has pushed many people to the far edge of anxiety. And this is a global issue. A little stress keeps you … Read more

HOW TO BE KIND, CONFIDENT, OR HAPPY, RIGHT NOW

In January many people create new goals for their work and life, most of which focus on achieving a metric, e.g. starting or stopping, completing or letting go, or making progress in a specific direction. They are about DOING (Or NOT Doing) Something. There is a place for DOING goals. Life is filled with projects … Read more

Give Thanks, Get Results

Dear tribe members: If you celebrate the Great American Holiday of Thanksgiving, you will soon gather round a meal and give thanks for your blessings. Enjoy that moment. Know also that I appreciate you; Thanks for being part of this conversation. AND that’s not what this quick note is about. This is about the workplace, … Read more

8 Secret Life Hacks That Three-Year-Olds Do Better Than You!

Hack (hak) noun Informal. a tip, trick, or efficient method for doing or managing something: hacks for holiday entertaining, life hacks I am helping raise three of my grandchildren (who live next door). When raising my own four kids, I was caught up in all the stresses of life as a thirty-something overachiever/parent. As a … Read more

Act Happy Week, Day 5: Hang Out With Happy People

The focus of Act Happy Week is to educate the public about purposeful actions you can take to create chemical shifts in your body that drive Positive Emotions. Here is today’s exercise: Day 5: Hang Out With Happy People I remember when my children were younger and we were trying to get past the childhood … Read more

Act Happy Week, Day 4: Act Like an Optimist

The focus of Act Happy Week is to educate the public about purposeful actions you can take to create chemical shifts in your body that drive Positive Emotions. Here is today’s exercise: Day 4: Act Like an Optimist Pessimists look to the future and expect things to go wrong, while Optimists look to the future … Read more

Act Happy Week, Day 3: Perform an Act of Kindness

The focus of Act Happy Week is to educate the public about purposeful actions you can take to create chemical shifts in your body that drive Positive Emotions. Here is today’s exercise: Day 3: Perform an Act of Kindness Have you ever dropped a dollar in a charity bucket and noticed how good you felt … Read more

Act Happy Week, Day 2: Practice Gratitude

The focus of Act Happy Week is to educate the public about purposeful actions you can take to create chemical shifts in your body that drive Positive Emotions. Here is today’s exercise: Day 2: Practice Gratitude To build strength in your Positive Emotion “muscles” you must exercise them regularly. Just as you must run to … Read more