DO I BELONG HERE? REFLECTIONS ON MY WHITENESS

Lily Tomlin saying: I always wondered why somebody didn't do something about that. Then I realized I was somebody.

DISCLAIMER: This post moves into territory I have never before addressed publicly. I recognize that for some this topic may push into what they experience as polarizing space. I offer this essay as MY reflection on MY experience in the world right now, and I make no judgment whatsoever about you and your position in the world. I invite you only …

[ > Keep reading ]


Read more articles like this one in: About Happiness, Everyday Happiness, Meaning
Strategies for Personal Change

My Top Book Recommendation for 2018

My top book pick of last year: When Breath Becomes Air by Paul Kalanithi In my life I’ve read thousands of books. I am typically reading two books in hardcopy, another on my Kindle, and one via Audible in my car. I am generally a one-and-done reader, though I do have handful of books I’ve read over and again in …

[ > Keep reading ]


Read more articles like this one in: About Happiness, Everyday Happiness, Happiness, Health, Meaning, Practicing Happiness, Strategies for Personal Change

WHO will you be next year?

Leadership is Personal I had a stimulating conversation with an amazing person the other day.  She is the president of a company striving to build a better world, and many of her observations and questions revolved the topics of social impact, making a difference, and the power of Leadership. We really connected around a descriptor she used for her company: we don’t …

[ > Keep reading ]


Read more articles like this one in: Executive Coaching, Leadership, Meaning

Nine Bloody Good Reasons to Give of Yourself

  It was a bitterly cold snowy day when I arrived, and I was one of only four donors at the Red Cross Blood Services center. “I’m so glad you came in today,” said Valerie, the phlebotomist who served me. “This weather has forced cancellation of a lot of blood drives, and we are really in emergency mode.” We laughed and …

[ > Keep reading ]


Read more articles like this one in: Happiness, Health, Meaning, Relationships

Happiness is Hard Work

This video animation offers a great primer on the difference between traditional psychology and Positive Psych.  In many ways, it’s taken directly from many of my talks — of course the reality is that I studied with Martin Seligman and Mihaly Czikszentmihaly and apparently learned this explanation directly from the source.  The core message:  Creating Happiness in your life does …

[ > Keep reading ]


Read more articles like this one in: About Happiness, Executive Coaching, Happiness, Happiness Tips, Meaning, Practicing Happiness