Leadership and Workplace

How To Be Present. Now. Here.

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What Does It Mean To Be Present? Remember, Leadership is not about a title; anyone can be a Leader who creates a positive experience for others. I typically end my essays with a tip like above, but today let’s start with a reminder that leaders are people who make a difference for others, usually through how they engage–what we call …

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Leadership and Workplace

How Do You Choose To Be?

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  A friend recently told a story to a conference crowd: A traveler climbing a hill saw another man ahead of him running and running. Then he saw the man stop. Then he began running fast again. And again, he stopped. Over and over he repeated this cycle. Eventually the traveler caught up to the running man. He asked, “Tell, …

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Leadership and Workplace

Coaching Wisdom From Prague

Last week I attended a global conference for coaches held in Prague, Czech Republic. I knew it was going to be one heck of a learning journey when my head was already popping with new ideas from the conversations I had at the opening reception, before attending any learning sessions! My own talk on day 1 (Accessing Intuition in Coaching) …

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Strategies for Personal Change

Five Simple Things You Can Do Right Now To Be Happier

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Why do we make Happiness feel so damn elusive and unavailable? Why is it always about the pursuit of Happiness? Can we, for just a moment, notice that it is sitting RIGHT NEXT TO US and all we have to do is turn to it, say “Hi!” and enjoy its company for a moment? Breathe deeply, on purpose, and enjoy …

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Talking About Death and Happiness

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Talking About Death and Happiness Death—and its relationship to life—has been pushing onto my agenda in the past month, so much so that when I sat down to write this month’s post, I found it impossible to not write about it. “But Jim, “you are possibly thinking, “isn’t this site about happiness and leadership?” Well, yes. And as you’ll see, …

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Strategies for Personal Change

More Tiny Wisdoms

My focus on six-word wisdoms last month generated much positive reaction, quite possibly because our attention spans have shrunk to under nine seconds – less time than it’s taken you to read this sentence aloud! Here are a few more, for fun: Ask, “In what ways might I?” You’ve been trained your entire life to focus on problems as barriers, …

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Leadership and Workplace, Strategies for Personal Change

EAT LESS, MOVE MORE, SLEEP WELL

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  I love to play with tight language, which is why Haiku has always been my favorite poetic form (17 syllables and rigid rules, yet infinite possibilities). I also love the brutal simplicity of six-word essays, a format over which I obsessed in high school (see https://www.sixwordmemoirs.com for more) Since January I have attended 28 classes in my global Health …

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Strategies for Personal Change

I. Which Came First, the Chicken or the Egg? Does It Matter?

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Which came first, the chicken or the egg? When I was a kid, this question always pulled me into a philosophical mindset, and I can remember many conversations and/or debates working it from both a logical and emotional point of view. What I most remember about those sessions is that we’d often end in either a stalemate (we’re both equally …

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Strategies for Personal Change

Happiness is Yours to Create

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Happy 6th Birthday, IDOH! The United Nations created the International Day Of Happiness in 2012 on a unanimous vote by all 193 member nations (a rare occurrence!), and the day has been celebrated since 2013. The UN Resolution recognized the pursuit of happiness as a human right and a “fundamental human goal.” The founder of the International Day of Happiness, …

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Strategies for Personal Change

HOW Are You Thinking About That?

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Some of my best ideas emerge from challenges posed by my clients. I was recently asked to create a keynote for a client’s All Staff retreat to tie Positivity into their overall theme, Speaking About What Matters. The final product blended my Happiness work with my core teachings on Conversation as Action. “What if,” I invited the audience, “you were …

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