HOW AWARE OF YOU, ARE YOU?

Imagine you have decided to travel. You call your travel agent or visit online and share, “I am going to Paris!”   “Great!” they respond, then ask. “From where are you departing?” And you say, “I don’t know.”   What will that agent tell you?  “Sorry, I can’t get you TO somewhere unless we know a FROM.  Don’t you know …

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WHAT IS HAPPINESS TO YOU?

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ I. What Is Happiness To You? I recently began work with a coaching client based in Taipei, Taiwan.  We are literally halfway around the world from each other geographically, yet both interested in the same topics.  As we began our work together, he shared that he was excited to work with a Happiness “expert,” and sent me a many …

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DO YOU EVER SAY, “THAT’S JUST WHO I AM.”?

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ I. Do You Ever Say “That’s Just Who I Am.”? I recently attended a small, multi-day conference that provided us—speakers, participants, and organizers— the opportunity to form a community beyond just the scheduled sessions. Our conversations over meals and breaks ranged across diverse topics, from applying our conference learning to work to travel adventures, raising kids, and sharing recipes. …

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HOW TO BECOME AN UNSTOPPABLE FORCE FOR PERSONAL TRANSFORMATION (VIDEO)

387 words of content, but it’s mostly about the pictures. Approximate reading time: 1.5 minutes, and a 9-minute video for later, in which you’ll learn how to change a habit and build a confident body. And isn’t your Happiness worth it? This newsletter speaks to Leadership, Happiness, and Coaching in your life and work. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ I. SOMETHING DIFFERENT Grow Your …

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STUFF YOUR STOCKING WITH YEAR-END GIFTS!

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ STOCKING STUFFERS Like the little gifts stuffed into Christmas stockings or given to children for Hanukkah or Kwanzaa, this month offers a wide assortment of challenges and sweets   ANNUAL RE-RECRUITMENT Special year-end reminder to leaders and managers: don’t forget that employee engagement is driven by conversation that helps people feel connected to their work and to the organization. …

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DO THE HOLIDAYS MAKE YOU STRESSED? FOCUS ON THE GIVING.

Do The Holidays Make You Stressed? Next week in the United States we celebrate Thanksgiving, a holiday rooted in our agricultural past, when all would gather to give thanks for a good harvest that would see the community through a harsh winter. I confess that, for all the holiday’s focus on gratitude, I am not a fan of Thanksgiving. When …

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What You Expect You Get; Do You Get It?

A Story About Leadership I’m currently working with three clients who, in different ways and for different reasons, are working to improve their organization’s Performance Management systems. The three cultures differ dramatically, as do the issues that need addressing. Yet a common issue has emerged at all three: we need to do a better job of setting expectations. Attention to expectations is …

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BEING KIND IS GOOD FOR YOU

I sense so much tension in the world, today.  I know that there have been times in human history when conflict was uglier and more violent, and that, statistically speaking, the world has never been safer; and yet… The ugliness that exists today feels so pervasively personal. Internet trolls have affected our ability to have civil discourse, even about important …

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Stop Stress Before It Stops You

I live in the United States, and everyone I speak with recently seems incredibly stressed. Mixing a contentious political environment with a high degree of uncertainty about our workplaces and economic and social environments has pushed many people to the far edge of anxiety. And this is a global issue. A little stress keeps you laser-focused and productive, but higher …

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HOW TO BE KIND, CONFIDENT, OR HAPPY, RIGHT NOW

In January many people create new goals for their work and life, most of which focus on achieving a metric, e.g. starting or stopping, completing or letting go, or making progress in a specific direction. They are about DOING (Or NOT Doing) Something. There is a place for DOING goals. Life is filled with projects that need to be done …

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