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Down Time is Productive Time

Have you ever watched an auto race? Cars race around the track and race around the track at high speeds, and occasionally pull into the Pit where their Pit Crew come screaming into action.  The car is jacked up on hydraulic lifts and instantly the crew swarm the car like ants on a sugar cookie.  … Read more

John Gottman on Relationships

Studies in the workplace have concluded that the best leaders hit or exceed what’s considered the ideal balance of positive interactions to negative ones.  Well, guess what?  It’s not just about the workplace! In this less-than-90-second video, John Gottman shares what he knows from two decades of studying personal relationships. (John is the guy who … Read more

Is Your Open Door Policy Killing You?

A common concern I hear from my executive clients is that they have great difficulty with strategy time.  The issue usually presents itself like this: “I can’t find the time to think when I’m constantly being interrupted.”  OK, why are you constantly being interrupted?  The response is usually a form of, “we have an Open … Read more

You're never too old to learn and grow (I hope!)

Our ability to grow is directly proportional to our ability to entertain the uncomfortable. –Twyla Tharp, The Creative Habit: Learn it and Use it for Life A recent email exchange within one of my coaching groups addressed our discomfort with being stretched outside our comfort zone.  One of my colleagues, Carole, shared this recent story, … Read more

Why are you Angry about Happiness?

So, I’m speaking at a conference about happiness and leadership, and I’ve just finished describing a practice for sharing Gratitude to build a more positive workplace.  I invite everyone in the room to experience the power of gratitude, so they are to pair up and share something from the past 24 hours for which they … Read more