Home » In the workplace » Page 9

Third, Use Optimism to Create a Positive Future

Gifts for the New Year: Practice Optimism to Create a Positive Future As Martin Seligman (the father of Positive Psychology) realized decades ago, we can train ourselves into any number of emotional states. He first noticed the phenomenon of Learned Helplessness in lab animals subjected to random reward/punishment activities over which they had no control.  … Read more

Five Tips to Manage Stress in Job Search

A shorter version of a post from earlier this week – 156 words of advise for managing job search stress: 1.     Practice gratitude. Every day, write down three good things that happen around you.  Focus on what you DO have to feel blessed even when stressed. 2.    Tally your Friendships.  List all your important relationships: … Read more