Choose to Respond

What Can You Control?

Stress is Mostly Self-Created Happiness Principle** #7 says, Choose to Respond: What happens is going to happen, regardless. Accept constant, discontinuous change as reality and instead of reacting, respond with curiosity. Wow, when I created these principles, I had no idea how useful they’d be 17 years later during a pandemic! Let’s take a moment to … Read more

You can’t change people but you can always eat Chocolate!

Every coaching client is unique, yet occasionally I fall into situational vortex in which (it seems) everyone I’m coaching shows up with the same issue.  In the past few weeks that challenge has been Other People:  “My director this, my coworker that, my boss is, my partner should, I wish she would, I’m frustrated he … Read more