Play that Happy Music!

One of my mantras is that you — and you alone — are responsible for your own happiness, that it is your decision.  And if no one else can “make” you happy, it stands to reason that you cannot make other people happy either.  Right?   Well, sort of.  Just because you can’t make someone dance doesn’t mean you can’t …

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Read more articles like this one in: Everyday Happiness, Happiness, Happiness Tips, Leadership, Practicing Happiness, Relationships

Exercises to Strengthen Your Emotional Muscles

You do crossword puzzles and Sudoku to keep your cognitive skills sharp, and you walk and life weights to keep your body strong… but what do you do to strengthen your EMOTIONAL muscles? Here are a handful of exercises to improve your Emotional Intelligence — an especially critical skill set for leaders and influencers.

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Read more articles like this one in: Executive Coaching, In the workplace, Leadership, Practicing Happiness, Relationships