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Home Articles + Blog Testimonials say thank you

Act Happy Week, Day 5: Say Thank You

Today is the final day of Act Happy week: a week-long series on using your body to invoke Happiness. Today: Say Thank You — expressing Gratitude changes your body chemistry AND changes the environment around you (a 60-second lesson — read more at the blog)

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Read more articles like this one in: About Happiness, Happiness Tips, In the workplace, Leadership, Practicing Happiness

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Lessons I learned from coaching: – I discovered the difference between being an Efficient Manager and an Effective Leader. – I realized I did not ‘cross function’ my tool kit. Tools I used quite efficiently in one scenario were not being applied everywhere they could be. I had to understand why I did NOT apply learned tools to other situations, and discovered a few areas I needed to adjust my thinking. – I have learned to see the big picture and prioritize; to ‘be tenacious and optimi… Read more
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The value that you are adding to my learning is perhaps one of the most amazing things I’ve experienced as a student. Thank you for coaching me and allowing me to observe the forest! You brought my emotions and my body to coaching, which opened the door for a real transformation and to embody ontological coaching! In my development plan I went through each competency and realized that you left a fingerprint in a journey that I hope will lead me to mastery. Thanks for being my excellent mentor co… Read more
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I really feel I’m in a better place than when we started this process. My head and my emotions are more grounded, and I feel I’m on top of the situation.
A.C., Division HR Director for a Fortune 500 services firm
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Jim is a great listener, and does an excellent job of reframing conversations so that I could hear back what I was saying. Very good at asking probing questions.
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