ACT HAPPY WEEK 2021, DAY 2: FROM JIM’S KITCHEN, HAPPINESS

I. ACT HAPPY WEEK, DAY 2: FROM JIM’S KITCHEN, HAPPINESS How do you feed your soul?  Do you grab pre-packaged Pleasure from the freezer, microwave it, and eat on the run; or do you cook up your Joy from scratch using organic, locally sourced ingredients? Perhaps you have a saucepan of Gratitude constantly simmering on a … Read more

Lessons Learned From a Pandemic – Part Three

This post wraps up the sharing of lessons learned from a dumpster fire of a year… that despite obstacles and tragedy, still offered learning and opportunity. On Work and Leadership My Ego was in charge before. “I learned I am not needed in the office as much as I was going in; I can better assist … Read more

LESSONS LEARNED FROM A PANDEMIC

Lessons Learned from a Pandemic Year As we wrapped 2020 I asked members of my tribe to reflect–in a positive way–on what you learned from the “dumpster fire” that was 2020. I continue to ask that question in every meeting and talk I attend. And what rich sharing it has been! While media headlines have … Read more

This Too Shall Pass

  ARE YOU AN OPTIMIST OR A PESSIMIST? It is said that an eastern monarch once charged his wisemen to invent him a sentence, to be ever in view, and which should be true and appropriate in all times and all situations. They presented him with the words: “and this, too, shall pass away. “How … Read more

COVID Brain Part 3: Awesomeness

COVID Brain Part 3: Awesomeness One of my favorite writers has been posting daily bits of Pandemic Awesomeness. Inspired, I’ve been working on my own list. Discovering that I DO have the motivation to exercise even though the gyms are closed Having fresh baked bread twice a week for the past 20 weeks – because … Read more

COVID Brain Part 2

COVID Brain Part 2: Coaching Conversations I have a client who has struggled w/ depression in the past and is struggling with isolation now. In a recent coaching session (in which he wanted to “work through some of the negative shit”), I asked him this question: What are you learning about yourself as a result … Read more

COVID Brain Part 1

Part 1: From The Pandemic Lockdown, Day 159 How long have you been in lockdown, or working from home, or having to balance kids and job and worry about the return to school, or feeling separated from loved ones? Too long, right? I thought I was doing OK. Then two weeks ago (day 143, but … Read more

A Few Resources For You-June 2020

Just For Fun A Few Resources For You You Can Do This Hard Thing. I really enjoy the “virtual choirs” that have existed in social media and on artist platforms for years. Physical distancing has encouraged more people to experiment with that art form, and I found this folk song by Carrie Newcomer hit just … Read more

Lessons From The Muck

Muck [muhk], noun, moist farmyard dung, decaying vegetable matter, etc.; manure; a highly organic, dark or black soil; mire; mud. From 1200–50; Middle English muc, muk <<Old Norse myki cow dung Say WHAT?? When we moved to a new home in 2016, we inherited a large, reed-infested marshy pond that had been neglected for 30 years. We mostly avoided … Read more

Civility, Where Art Thou?

I’ve traveled extensively in the past month, adding stamps to my passport from Netherlands, Czechia, Japan, and Singapore – and of course the US when I returned. The experience of passing through Customs and Immigration in those first four countries was fairly pleasant. “Hello, how are you? How long will you be in our country? … Read more