In the Workplace: You’re Never Done– So What?

A typical salaried professional has between 80-100 hours of backlog on their desk at any time. There will ALWAYS be something to do, and you may NEVER feel “done.” If you take that too personally you can feel stressed 100% of the time. It’s all about the story you tell yourself. In the workplace, it’s almost always about priorities. In …

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Read more articles like this one in: Executive Coaching, In the workplace, Leadership, Relationships

Every Story Can Have a Happy Ending – Even Yours!

The root of human suffering lies in our inability to know the difference between an assessment and an assertion. ~Byron Katie, Loving What Is If you’ve ever taken a personality assessment (like MBTI, DiSC, or a host of others) you know that for all the uniqueness of the 6 Billion people on earth, we all resonate with one of about …

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Read more articles like this one in: Everyday Happiness, Executive Coaching, Practicing Happiness, Relationships

Act Happy Week, Day 2: Tell a Positive Story

Today is the second of a week-long series on using your body to invoke Happiness. Today: Tell a Positive Story — the Skill of Savoring (a 60-second lesson — read more at the blog)

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Read more articles like this one in: About Happiness, Happiness Tips, In the workplace, Leadership, Practicing Happiness