Happiness is Hard Work

This video animation offers a great primer on the difference between traditional psychology and Positive Psych.  In many ways, it’s taken directly from many of my talks — of course the reality is that I studied with Martin Seligman and Mihaly Czikszentmihaly and apparently learned this explanation directly from the source. 

The core message:  Creating Happiness in your life does involve Hard Work, Practice, Intention.  And… it’s totally up to you.  

[leadplayer_vid id=”516438DCD0B94″]

Read more articles like this one in: About Happiness, Executive Coaching, Happiness, Happiness Tips, Meaning, Practicing Happiness

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