This page is divided into two somewhat lengthy sections: Articles, then Blog. You can use the search function (the magnifying glass icon at right in the nav bar) to search for articles and blog posts on specific topics of your own interest.
Articles:
I welcome you to use these articles individually and/or reprint them in your own publication. Feel free to edit the articles to best fit the needs of your readers, but be sure to follow these guidelines for reprinting procedures:
- When you download the article, please email [email protected] with your intent to use.
- Include Jim’s bio just as it appears at the end of each article.
- Send Jim one copy of the e-zine or item it is published in.
Everyday Happiness
- Act Happy Week 2023, Day 5: Self-Expression
- Act Happy Week 2023, Day 4: Self-Talk
- Act Happy Week 2023, Day 3: Self-Work
- Act Happy Week 2023, Day 2: Self-Care
5 Prescriptions for Happiness (downloadable PDF)
Strategies for Personal Change
- Book Reviews – Top 2 for ’21
- Done is Better than Perfect
- ThanksGETTING – How do you receive a Gift?
- I GOT A BALLOON!
Leadership and Workplace
- How To Ask For Coaching
- ThanksGETTING – How do you receive a Gift?
- Three Simple Rules
- ACT HAPPY WEEK, DAY 5: WHAT’S THE ONE THING?
Happiness Principles
- #6: Tolerate Nothing (downloadable PDF)
Annual Planning Kits
- Jim’s Annual Planning Kit for Couples (downloadable PDF)
- Jim’s Annual Planning Kit for Individuals (downloadable PDF)
Blog posts:
What’s Your Favorite Christmas FOOD Memory?
One of my favorite websites just ran a “Christmas Food Memory” contest and –Woohoo! — I received an honorable mention for my entry. It’s about dark chocolate, of course. I thought I’d share with you & ask about YOUR favorite holiday food memory. Here’s my story: It was the fudge. Oh, god, how I waited … Read more
In the workplace: Focus on the Vital Few
If you’re like many people, you expect a lot – of self and others – on the job. How much of the stress you experience comes from trying to juggle too many roles, goals, and projects simultaneously? While you may have a dozen or more items on your project list, remember that the maximum most … Read more
Gratitude: You already know how to do this!
As you do your final preparation for Thanksgiving, remember that this is, in the end, a holiday about giving thanks and offering gratitude. Some people find it awkward to express their gratitude. That discomfort comes from living in a world that has programmed us into thinking it’s all about me, me, me and stuff, stuff, … Read more
Reduce Your Holiday Stress: Simplify!
We Create Our Own Stress Do you ever find yourself thinking: “I have too much to do — I feel overwhelmed!?” How we are is a result of choices we make and the way we surround ourselves with stuff and challenges. Sometimes our choices can leave us busy and full — yet unhappy. That’s when … Read more
Five Tips to Manage Stress in Job Search
A shorter version of a post from earlier this week – 156 words of advise for managing job search stress: 1. Practice gratitude. Every day, write down three good things that happen around you. Focus on what you DO have to feel blessed even when stressed. 2. Tally your Friendships. List all your important relationships: … Read more
Happiness Isn't Always The Goal
I recently read an article written by a mom who was dealing with the myriad emotions that sprang up as she moved through the process of taking her only child to college in a distant state. She spoke of anxiety, sadness, and even panic, and her point was this: “Feelings are important, but they are … Read more