This page is divided into two somewhat lengthy sections: Articles, then Blog. You can use the search function (the magnifying glass icon at right in the nav bar) to search for articles and blog posts on specific topics of your own interest, or click through the “Categories…” sidebar for articles on specific topics of interest.
Articles represent the most recent content in five most-read topics – kind of a greatest hits in applied happiness. The Blog section below it is a straight feed of ALL my articles, listed from newest to oldest. There are hundreds of posts, going back to 2008 – so if you’re intent on exploring the unfiltered blog at length, you might want to access it on this alternate page, so you won’t have to scroll past this intro and the Articles section every time you load another page of older posts.
Articles:
I welcome you to use these articles individually and/or reprint them in your own publication. Feel free to edit the articles to best fit the needs of your readers, but be sure to follow these guidelines for reprinting procedures:
- When you download the article, please email jim@theexecutivehappinesscoach.com with your intent to use.
- Include Jim’s bio just as it appears at the end of each article.
- Send Jim one copy of the e-zine or item it is published in.
Everyday Happiness
- Act Happy Week 2023, Day 5: Self-Expression
- Act Happy Week 2023, Day 4: Self-Talk
- Act Happy Week 2023, Day 3: Self-Work
- Act Happy Week 2023, Day 2: Self-Care
5 Prescriptions for Happiness (downloadable PDF)
Strategies for Personal Change
- Book Reviews – Top 2 for ’21
- Done is Better than Perfect
- ThanksGETTING – How do you receive a Gift?
- I GOT A BALLOON!
Leadership and Workplace
- How To Ask For Coaching
- ThanksGETTING – How do you receive a Gift?
- Three Simple Rules
- ACT HAPPY WEEK, DAY 5: WHAT’S THE ONE THING?
Happiness Principles
- #6: Tolerate Nothing (downloadable PDF)
Annual Planning Kits
- Jim’s Annual Planning Kit for Couples (downloadable PDF)
- Jim’s Annual Planning Kit for Individuals (downloadable PDF)
Blog posts:
EAT LESS, MOVE MORE, SLEEP WELL
I love to play with tight language, which is why Haiku has always been my favorite poetic form (17 syllables and rigid rules, yet infinite possibilities). I also love the brutal simplicity of six-word essays, a format over which I obsessed in high school (see https://www.sixwordmemoirs.com for more) Since January I have attended 28 … Read more
Read more articles like this one in: About Happiness, Communication, Everyday Happiness, Happiness, Happiness Tips, Health, In the workplace, Leadership and Workplace, Practicing Happiness, Strategies for Personal Change
GET AHEAD WITHOUT LOSING YOUR MIND
Yes, You Can Get Ahead Without Losing Your Mind! I got this question from one client, but it’s a question I hear frequently. If this resonates for you, please share! Q: I want to move up in my organization, but in this culture you’ve got to move fast and always be producing. It’s very stressful! … Read more
Read more articles like this one in: Communication, Executive Coaching, In the workplace, Leadership, Leadership and Workplace
I. Which Came First, the Chicken or the Egg? Does It Matter?
Which came first, the chicken or the egg? When I was a kid, this question always pulled me into a philosophical mindset, and I can remember many conversations and/or debates working it from both a logical and emotional point of view. What I most remember about those sessions is that we’d often end in either … Read more
Read more articles like this one in: About Happiness, Communication, Executive Coaching, Happiness, Health, In the workplace, Practicing Happiness, Strategies for Personal Change
Coaching and Mindset
As a thought leader and mentor in the coaching space, I often receive inquiries from people who want to explore coaching as a profession or a skillset, and who seek advice from someone who successfully navigated that path already. In a 20-minute conversation, I can load them up with ideas and resources about coaching. Central … Read more
No dragons were harmed
Today I made my 96th blood donation and got my 12 gallon pin. Woohoo! The American Red Cross is running a promotion in partnership with the Game of Thrones, so I also got this cool T-shirt that says “I bled for the throne.” But no dragons were involved. It only takes an hour of … Read more
Read more articles like this one in: Everyday Happiness, Health, Practicing Happiness, Strategies for Personal Change
How the KonMari Method Changed My Life and Makes Me Smile
(this post was inspired by an article published in The Atlantic,“What Do Early KonMari Adopters’ Homes Look Like Now?” , posted on Medium.com on March 1. The book referenced is The Life-Changing Magic of Tidying Up, by Marie Kondo) Thank you for your optimistic report on the lasting impact of applying the KonMari method. It … Read more
HOW Are You Thinking About That?
Some of my best ideas emerge from challenges posed by my clients. I was recently asked to create a keynote for a client’s All Staff retreat to tie Positivity into their overall theme, Speaking About What Matters. The final product blended my Happiness work with my core teachings on Conversation as Action. “What if,” I … Read more
Read more articles like this one in: Communication, Happiness, Happiness Tips, Health, Relationships, Strategies for Personal Change
I DON’T HAVE TIME FOR THIS!
Case study. Client is Director, 15+ years experience. She is smart, decisive, gets shit done… and is perceived as “demanding.” She wants to shift her leadership style from Command & Control to a Coaching approach. We discussed in a coaching session different ways she can use both language and her physical presence to shift the … Read more
Read more articles like this one in: Articles, Communication, Executive Coaching, In the workplace, Leadership, Strategies for Personal Change
Life Hack: Why You Should Breathe On Purpose
Recently I was guest on the Leadership Hacks Podcast with my esteemed colleague, Jill Windelspecht, a fellow executive coach and organization consultant. Jill invited me to bring my best hack (shortcut/workaround) to the conversation, so I showed up with the most basic tool in my box: Breathing. You’ve heard me say it before: if you … Read more
Read more articles like this one in: About Happiness, Communication, Health, In the workplace, Leadership, Leadership and Workplace, Strategies for Personal Change