GET AHEAD WITHOUT LOSING YOUR MIND

Yes, You Can Get Ahead Without Losing Your Mind! I got this question from one client, but it’s a question I hear frequently. If this resonates for you, please share! Q: I want to move up in my organization, but in this culture you’ve got to move fast and always be producing. It’s very stressful! … Read more

I. Which Came First, the Chicken or the Egg? Does It Matter?

Which came first, the chicken or the egg? When I was a kid, this question always pulled me into a philosophical mindset, and I can remember many conversations and/or debates working it from both a logical and emotional point of view. What I most remember about those sessions is that we’d often end in either … Read more

Coaching and Mindset

As a thought leader and mentor in the coaching space, I often receive inquiries from people who want to explore coaching as a profession or a skillset, and who seek advice from someone who successfully navigated that path already. In a 20-minute conversation, I can load them up with ideas and resources about coaching. Central … Read more

Happiness is Yours to Create

Happy 6th Birthday, IDOH! The United Nations created the International Day Of Happiness in 2012 on a unanimous vote by all 193 member nations (a rare occurrence!), and the day has been celebrated since 2013. The UN Resolution recognized the pursuit of happiness as a human right and a “fundamental human goal.” The founder of … Read more

No dragons were harmed

Today I made my 96th blood donation and got my 12 gallon pin.  Woohoo! The American Red Cross is running a promotion in partnership with the Game of Thrones, so I also got this cool T-shirt that says “I bled for the throne.”    But no dragons were involved.  It only takes an hour of … Read more

How the KonMari Method Changed My Life and Makes Me Smile

(this post was inspired by an article published in The Atlantic,“What Do Early KonMari Adopters’ Homes Look Like Now?” , posted on Medium.com on March 1.  The book referenced is The Life-Changing Magic of Tidying Up, by Marie Kondo) Thank you for your optimistic report on the lasting impact of applying the KonMari method.  It … Read more

HOW Are You Thinking About That?

Some of my best ideas emerge from challenges posed by my clients. I was recently asked to create a keynote for a client’s All Staff retreat to tie Positivity into their overall theme, Speaking About What Matters. The final product blended my Happiness work with my core teachings on Conversation as Action. “What if,” I … Read more

I DON’T HAVE TIME FOR THIS!

Case study.  Client is Director, 15+ years experience. She is smart, decisive, gets shit done… and is perceived as “demanding.” She wants to shift her leadership style from Command & Control to a Coaching approach. We discussed in a coaching session different ways she can use both language and her physical presence to shift the … Read more

Life Hack: Why You Should Breathe On Purpose

Recently I was guest on the Leadership Hacks Podcast with my esteemed colleague, Jill Windelspecht, a fellow executive coach and organization consultant. Jill invited me to bring my best hack (shortcut/workaround) to the conversation, so I showed up with the most basic tool in my box: Breathing. You’ve heard me say it before: if you … Read more

My Top Book Recommendation for 2018

My top book pick of last year: When Breath Becomes Air by Paul Kalanithi In my life I’ve read thousands of books. I am typically reading two books in hardcopy, another on my Kindle, and one via Audible in my car. I am generally a one-and-done reader, though I do have handful of books I’ve … Read more