Strategies for Personal Change

Are You Caught in an Emotional Web?

Do you ever feel like you’re “stuck” in a situation or mindset? When you get stuck it is often because you are off balance in one of the five domains in which you exist as a human being: Intellectual, Emotional, Physical, Spiritual, or Interpersonal. Intellectual – Human beings are the only species on the planet that can Time Travel. How often do …

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Basics

75 Ways To Be Happier

Let go of feeling guilty about something Make a date with yourself to do something you enjoy Smile Learn something new For an entire day, respond to all news from others with “That’s wonderful!” Empty your closet of everything that does not make you feel beautiful Look at a problem from a perspective other than your own Make a Joy …

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Basics

13 Principles of Happiness

Download your 13 Principles of Happiness – suitable for framing – click here (  ~113k) 1. Become Positively Self-ish When you take care of yourself first, you build a foundation for stronger relationships with others, increase your capacity, and reduce doubt. 2. Live Your Values Clearly identify and proclaim your personal values through the way you live and work. You are more likely …

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