I recently learned that I must move my website to a new technology platform. The short story: I was one of the first of my kind to have my own website in 1998. While I’ve rebranded and redesigned the site many times, the guts of it are still written in an “ancient” programming language that … Read more
It’s never too early to start planning for SUCCESS in your life. This post offers ideas you can start on now to build a better 2013
Simplify is a suggestion to avoid overindulgence as a lifestyle. When you surround yourself with all the best and the newest, or indulge in richer and more exotic pleasures, you actually narrow your options for experiencing happiness (because you’re weighted down for the “chase”). When you live a simple life, you increase your opportunity for awe.
Your past is SO last year. Whatever happens in the next year/next phase of your life need not follow any old pattern, for you always have the opportunity to reboot. Here are seven tips inspired by the annual return to school
When you master the skill of being vulnerable, you simultaneously nurture your strength. So too, the more you practice happiness, the more you open yourself to the experience of other emotions. (read more)
Stress works like a balloon – it keeps getting bigger and bigger till it pops. When you train your body to release stress, it’s like releasing air from the balloon. Each time, you recapture some of your capacity.
Try one or two of these practices several times daily for 30 days, and I promise you’ll notice a difference in your stress levels. Enjoy!
The hottest trending topic in the fields of HR and Leadership is Wellness. Creating healthier, more positive workplace cultures may very well be THE biggest opportunity leaders have ever had to impact the bottom line through people. I received received a new study from the Gallup Organization with some scary new data on the cost … Read more
I was fortunate to begin my career with a company that really lived into the mantra, “work hard, play hard.” We used employee meetings to celebrate accomplishments, we threw parties to mark successful projects, invited family to annual picnics and frequent open houses, and encouraged people to decorate for nearly every holiday – with Halloween as a peak … Read more
I was recruited to deliver the keynote presentation at a regional Human Resources conference in Tampa. My dear wife suggested that I take an extra day to enjoy the sunshine. What?! No way! I’m too busy. I have backlog. I… I’m burned out. So after the conference ended I drove to Orlando, had dinner with … Read more
When I ask any audience about the value of Happiness, they quickly create a long list of positive outcomes. Among these are better relationships and health, lower stress, and higher productivity and creativity. What if I told you there was something that could give you all the above PLUS make you more flexible and adaptable? … Read more