The Secret to Living Longer

Last weekend I delivered my “Five Prescriptions for Happiness” talk at the annual Reunion Weekend for the Baldwin Wallace College chapter of Alpha Gamma Delta.  Most of the attendees were current students or recent graduates; there were also a few tables of alumnae with babies in strollers; and a smattering of alums my age. The Sunday afternoon event capped a …

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Happiness and the No-Soda Diet

So, I ran into a friend of mine at the YMCA today.  I see him from behind fairly often, as I walk past the treadmills that he so loves, but it’s been awhile since we chatted face to face. There was something different about him.  Hmmm.  I could not, at first, figure it out. Oh!  There was less of him!  …

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