DO I BELONG HERE? REFLECTIONS ON MY WHITENESS

Lily Tomlin saying: I always wondered why somebody didn't do something about that. Then I realized I was somebody.

DISCLAIMER: This post moves into territory I have never before addressed publicly. I recognize that for some this topic may push into what they experience as polarizing space. I offer this essay as MY reflection on MY experience in the world right now, and I make no judgment whatsoever about you and your position in the world. I invite you only …

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Read more articles like this one in: About Happiness, Everyday Happiness, Meaning

What To Pack For A Pandemic?

what pack for a pandemic

The experience of COVID19 Lockdown is as varied as the people who’ve had to live through it – which means there are several billion stories. Yet we are forming a global memory of a universal challenge. One dimension of that shared experience is, in my observation, a deeper appreciation for the broad range of human emotions that come from the …

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Read more articles like this one in: Communication, Happiness, Health, Practicing Happiness
Strategies for Personal Change

Civility, Where Art Thou?

I’ve traveled extensively in the past month, adding stamps to my passport from Netherlands, Czechia, Japan, and Singapore – and of course the US when I returned. The experience of passing through Customs and Immigration in those first four countries was fairly pleasant. “Hello, how are you? How long will you be in our country? Purpose of visit? Thank, enjoy …

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Read more articles like this one in: About Happiness, Communication, Strategies for Personal Change
Strategies for Personal Change

More Tiny Wisdoms

My focus on six-word wisdoms last month generated much positive reaction, quite possibly because our attention spans have shrunk to under nine seconds – less time than it’s taken you to read this sentence aloud! Here are a few more, for fun: Ask, “In what ways might I?” You’ve been trained your entire life to focus on problems as barriers, …

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Read more articles like this one in: About Happiness, Everyday Happiness, Happiness, Happiness Tips, Health, Mindfulness, Pleasure, Practicing Happiness, Strategies for Personal Change
Leadership and Workplace

GET AHEAD WITHOUT LOSING YOUR MIND

get-ahead-without-losing-mind

Yes, You Can Get Ahead Without Losing Your Mind! I got this question from one client, but it’s a question I hear frequently. If this resonates for you, please share! Q: I want to move up in my organization, but in this culture you’ve got to move fast and always be producing. It’s very stressful! How can I be ambitious …

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Read more articles like this one in: Communication, Executive Coaching, In the workplace, Leadership, Leadership and Workplace

ARE YOU LISTENING TO WHAT YOU SAY?

Story:  I’m sitting in a coffee shop, writing.  Background music creates a white noise, masking multiple streams of conversation I only half-notice from within my envelope of concentration. Whenever a new customer walks in, the bright-eyed, caffeinated barista asks, “How are you this morning?” Most respond with a simple “fine,” or “okay.”  Some brave a “great!” or the oft-obvious “I …

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Read more articles like this one in: Everyday Happiness, Executive Coaching, Happiness Tips, Practicing Happiness

The Most Powerful Way to Create Goals that Get Results

Every year I create a plan for my business. I usually start with the numbers, then build my strategies, then finish with narrative reflection (past year accomplishments, lessons learned) and goals. This year I felt the itch to change my approach, and with the help of my coach turned my process upside down. First I re-visited my foundation: Purpose, Mission, …

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Read more articles like this one in: Executive Coaching, Leadership

When Fear and Anger Affect Decision-making

Today’s is a guest post by my LA-based colleague, Sharon Rich, who captures beautifully the danger of making decisions based in fear. AND REMEMBER TO VOTE ON TUESDAY! Quote from Sharon: “The best thing for us all in politics, business or life, regardless of whether you lean toward conservative, independent or liberal views, is to reject fear-based thinking (which can come from either side) get the facts and make the best decisions we can, based on our values.”

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Read more articles like this one in: Communication, In the workplace, Leadership

Don't be a Workplace Crab!

An effective leader does not behave like a crab, at any time and in any venue. Moreover, most good leaders have little tolerance for crabs, as they have a toxic effect on the workplace team. Still, crabs exist, for they often do their work under the sand, where they are not visible but they still undermine morale in the workplace.

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Read more articles like this one in: Happiness, Happiness Tips, In the workplace, Relationships

Don’t Let the Crabs Pull You Down!

How Do You Recognize a Crab in Your World? Crabs usually reveal themselves through their language. Sometimes their actions are physical (like the crabs in the bucket) but most often they are more subtle, pulling you or others down with the weight of words…

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Read more articles like this one in: Happiness Tips, Practicing Happiness, Relationships