Happiness is Watching Your Child Succeed, Part 3

My eldest child, Kelly (a regular reader of this blog), has been bugging me since I started it, asking, “when are you gonna write a column about ME?”  For a long time I put her off by pointing out that this is my professional blog, not personal.  Well, since I recently wrote about BOTH of her brothers, I clearly can’t …

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Happiness is Good Airplane Food – and Chocolate Dessert!

In two days I’ve spent a total of 23.75 hours on a plane, most of that on two Japan Airlines (JAL) flights from Chicago O’Hare to Narita International in Tokyo and then from Tokyo to Singapore.  I’ve been unconditionally delighted with the meals four meals I’ve had thus far. I’m a vegetarian, and so am careful to make note of …

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Happiness is a Warm Toilet Seat

One consequence of aging is that one gets up in the middle of the night more often.  I hate it when my butt hits that cold seat in the night.  So it’s 3AM in the middle of my first nite in Tokyo, and I gotta go.  I stumble into the hotel bathroom and… OH.  MY.  GOD!  This toilet seat is …

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Happiness is Watching Your Child Succeed, Part 2

I am so excited!  My oldest son got engaged last weekend to a wonderful young woman who makes him very happy. In the improbable manner of the world, Justin (from Cleveland) met Katie (from Pittsburgh) while they were attending a Second City Improv workshop (in Chicago) two summers ago.  Apparently it was love at first sight. Justin moved to Nashville to …

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Happiness is Making Do With What You Have

It is a gray, dreary day.  Neither of us wants to grocery shop in the rain.  Yet, we must eat something. On the counter we assemble all the fresh food remaining in the house: 1 lb of carrots 3 large yams 4 overripe tomatoes 1/2 pint of mushrooms 1/2 bag of frozen corn 2 apples a large handful of spinach …

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Happiness and Integrity

Reflection: it is difficult to experience true happiness when one does not live in integrity. You can experience pleasure, yes.  But true happiness, as it is related to meaning and engagement with life, is difficult to achieve and impossible to hold when one is out of integrity. The word Integrity comes from the Latin, “integritas” and “integra” meaning whole, complete, …

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We Might As Well Dance

Someone sent me this lovely poem and I so want to pass it on.  A fabulous Thought for the Day: Life is short. Break the rules.  Forgive quickly. Kiss slowly.  Love truly. Laugh uncontrollably. And never regret anything that made you smile. Life may not be the party we hoped for, but while we are here, we might as well… …

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Happiness is a Warm Towel

My wife and I recently completed a “remodel on a budget” on our bathroom.  With minimal investment — new towel holders, a couple of shelves, a new rug, and some spray paint — we converted from a blue & mauve color scheme to a bold purple & white, which was a pretty dramatic transformation. But by far the best part …

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"Too Much" Dark Chocolate? Impossible!

“Do you really need that?” my wife asked as I dropped a dark chocolate bar into the grocery cart. “One can never have too much dark chocolate,” I countered.  She gave me a look…. “I think you have an ample supply,” she offered, grimly.  Hmmm. Curious, I set out to learn just how much chocolate I possess right now.  Here …

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Chocolate Speaks Louder Than Words

So, I get a package in the mail from a Happiness Coaching client.   No idea what’s in it.  I open the box and… it’s full of Chocolate!  A RAINBOW of Lake Champlain chocolates. The coolest part:  The logo on the side of the bars.  I dunno if you can see it on your screen — it reads, “Let Chocolate Change …

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