14 Life Lessons from a Trip to Italy

Immersion in a foreign culture refreshes the way I view the world. First, the “different-ness” of life in another country or region opens up new awareness; then, my newly expanded lens causes me to review habits and beliefs that were previously “invisible” to me. Through the lens of learning, I share with you my most powerful life lessons from my family’s recent trip to Italy:

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Read more articles like this one in: Everyday Happiness, Happiness Tips, Meaning, Pleasure

I've Joined the Cult of Apple!

For years I’ve carried on a good-natured banter with my friends and relatives who belonged to what I called The Cult of Apple. They were far too satisfied with their computing experiences for me to believe it was real.  There had to be a catch, right? I was an Unbeliever. Someone gave me an old iPod Nano, with which I …

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There's Happiness Under the Snow!

After nearly 8 weeks, our perpetual crust of snow and ice is finally melting. As I walked the path to my office after lunch yesterday, I looked down and saw dozens of tiny crocus petals poking up thru the last thin crust of ice.  They are already an inch high. They made me smile!

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What’s Your Favorite Christmas FOOD Memory?

One of my favorite websites just ran a “Christmas Food Memory” contest and –Woohoo! — I received an honorable mention for my entry. It’s about dark chocolate, of course.  I thought I’d share with you & ask about YOUR favorite holiday food memory. Here’s my story: It was the fudge. Oh, god, how I waited for Christmas each year, because …

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Coca Cola and the Happiness Machine

Yes, a high-fructose, corn syrup-based soft drink that is currently under attack for being a significant contributor to the obesity epidemic has gone on the Happiness offensive.  First, watch this delightful video, then keep reading. Coke = Brand Mastery I must admire Coke for their masterful work in Brand Management.  I mean, how can you hate a product that makes …

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Read more articles like this one in: Pleasure, Practicing Happiness

Before Happiness, There is Adversity

I have seen no green in my yard since the snows started in the third week of December.  As the ENORMOUS piles are now melting away, spring is popping up all over.  This little montage captures some of what is emerging in my yard — notice how in two of the shots you can see the retreating edge of the …

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Read more articles like this one in: About Happiness, Everyday Happiness, Pleasure

Happiness is a Great Mac-N-Cheese!

Met a client for lunch today at a little gem of a restaurant in Tremont (a ‘comeback’ region of Cleveland) called Lucky’s Cafe. I’ve had many meetings at this location over the past year, but they’ve always been “meet for coffee” events, so my experience of Lucky’s is as a coffee shop — with a great patio in the summer. …

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Read more articles like this one in: Everyday Happiness, Pleasure