Gifts I’ve Received This Year

A New Distinction This year was insane. On more than one occasion I literally lost track of myself, needing to ask: Where am I? What day of the week is it? Where am I supposed to be? What am I doing? Or more accurately, WTF am I doing right now, and why? (excuse my language … Read more

Five Simple Things You Can Do Right Now To Be Happier

Why do we make Happiness feel so damn elusive and unavailable? Why is it always about the pursuit of Happiness? Can we, for just a moment, notice that it is sitting RIGHT NEXT TO US and all we have to do is turn to it, say “Hi!” and enjoy its company for a moment? Breathe … Read more

Talking About Death and Happiness

Talking About Death and Happiness Death—and its relationship to life—has been pushing onto my agenda in the past month, so much so that when I sat down to write this month’s post, I found it impossible to not write about it. “But Jim, “you are possibly thinking, “isn’t this site about happiness and leadership?” Well, … Read more

More Tiny Wisdoms

My focus on six-word wisdoms last month generated much positive reaction, quite possibly because our attention spans have shrunk to under nine seconds – less time than it’s taken you to read this sentence aloud! Here are a few more, for fun: Ask, “In what ways might I?” You’ve been trained your entire life to … Read more

EAT LESS, MOVE MORE, SLEEP WELL

  I love to play with tight language, which is why Haiku has always been my favorite poetic form (17 syllables and rigid rules, yet infinite possibilities). I also love the brutal simplicity of six-word essays, a format over which I obsessed in high school (see https://www.sixwordmemoirs.com for more) Since January I have attended 28 … Read more

I. Which Came First, the Chicken or the Egg? Does It Matter?

Which came first, the chicken or the egg? When I was a kid, this question always pulled me into a philosophical mindset, and I can remember many conversations and/or debates working it from both a logical and emotional point of view. What I most remember about those sessions is that we’d often end in either … Read more

No dragons were harmed

Today I made my 96th blood donation and got my 12 gallon pin.  Woohoo! The American Red Cross is running a promotion in partnership with the Game of Thrones, so I also got this cool T-shirt that says “I bled for the throne.”    But no dragons were involved.  It only takes an hour of … Read more

My Top Book Recommendation for 2018

My top book pick of last year: When Breath Becomes Air by Paul Kalanithi In my life I’ve read thousands of books. I am typically reading two books in hardcopy, another on my Kindle, and one via Audible in my car. I am generally a one-and-done reader, though I do have handful of books I’ve … Read more

DO THE HOLIDAYS MAKE YOU STRESSED? FOCUS ON THE GIVING.

Do The Holidays Make You Stressed? Next week in the United States we celebrate Thanksgiving, a holiday rooted in our agricultural past, when all would gather to give thanks for a good harvest that would see the community through a harsh winter. I confess that, for all the holiday’s focus on gratitude, I am not … Read more

ARE YOU LISTENING TO WHAT YOU SAY?

Story:  I’m sitting in a coffee shop, writing.  Background music creates a white noise, masking multiple streams of conversation I only half-notice from within my envelope of concentration. Whenever a new customer walks in, the bright-eyed, caffeinated barista asks, “How are you this morning?” Most respond with a simple “fine,” or “okay.”  Some brave a … Read more